Insanity Test and Max Interval Circuit {Day 35}

About my life and my adventures!

Insanity Test and Max Interval Circuit {Day 35}

SO today I did the Insanity Test and Max Interval Circuit. The night before I went to my breaking practice so I was already a little tired. 

For the test results I went up on some of them and others I didn't but that's my fault for practicing the night before.

On the 6th week of Insanity the workouts are 15 - 20 minuets longer and I wanted more of a work out so here we ho!!!

Enjoy Your Day!!

Insanity Work Out (Day 34)

About my life and my adventures!

2/12/2013 was my 34th time waking up 6am to do my Insanity Work Out that I have done! 6 times a week!

I also ride my bike almost everyday! I also do some long distant rides the last one I clocked in 45 miles!!!!!!

 I add some workouts later in the day here and there!

Any questions or comments or even feed back is requested!!!!!

Leave a comment!!

After results of the CYPHER IN THE HOOD... CHAMPIONSHIP

I just got back home and the event was great all the videos and results will be on their official page soon. www.NBK201.com.

I would like to thank everyone for all their support and buying Late For Work merchandise.

To read more go here!