Insanity Work Out (Day 34)

About my life and my adventures!

2/12/2013 was my 34th time waking up 6am to do my Insanity Work Out that I have done! 6 times a week!

I also ride my bike almost everyday! I also do some long distant rides the last one I clocked in 45 miles!!!!!!

 I add some workouts later in the day here and there!

Any questions or comments or even feed back is requested!!!!!

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